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The Importance of Water and Health

Check this article out by Phyllis…

What is the importance of water and health

I really like this reference:

Dr. F. Batmanghelidj’ called “Your Bodies Many cries for water” talks about his 20 years of clinical and scientific research on the effects of lack of water on the body. In his book he talks about how dehydration is the root cause of many things like stress, over weight, arthritis, migraine headaches, even premature aging.

Read the entire article…


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