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Posts Tagged firm commitment


Think Six-Pack Abs Are Only A Dream? Check Out These Weight Training Secrets Before You Throw In The Towel!

TIP! For the best results, you should focus on the deadlift, squat and bench press. These exercises are commonly considered the foundation of a successful bodybuilder’s program and there are good reasons for this. Just as dieting involves a firm commitment to lose weight, bodybuilding involves a firm commitment to gain muscle mass. Where do […]

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