Are you drinking enough water? That is the right water…

Naturally Fresh Water is indispensable for life:

About 2/3 of our body is water and daily uptake of fresh water is indispensable for maintaining our life. Suggesting that our bodies are a kind of river, and that our amazing vascular system is similar to all of the vast river water systems of the world. If we stop to consider all the amazing growth and life that is sustained via rivers through out the world. All we have to do is look at ourselves, and realize that if the flow stops, we die.

Healthy water for good hydration:

Water has many functions inside the human body. The biggest of these is to improve blood flow and promote metabolism. It also activates the intestinal flora, and enzymes while assisting in excreting waste and bodily toxins. Pollutants, food additives, chemicals, carcinogens are just a few of the things that are flushed out of our systems by good water. The problem is however our waters now contain agricultural run-off. pharmacological agents, pesticides, arsenic, dioxins, and carcinogens.

Top 10 signs of dehydration to look for:

1) Headaches and Light-headedness:

A drop in your body’s hydration level might lead to a reduced amount of fluid surrounding your brain, which protects it from mild bumps and movement. Dehydration decreases the flow of oxygen and blood to the brain. Try reaching for a glass for Kangen water, before that pill. If it has to do with dehydration the headache will subside.

2) ‘Brain Fog’, or poor concentration:

Lack of water in the brain can influence your decision making, memory, and mood. A Clinical Autonomic Research study in 2013 reported dehydration as one of the most frequently common triggers for forgetfulness, focus, fatigue, and feeling faint.

In 2011 a British Journal of Nutrition study found that people performed worse on cognitive tasks and also reported difficulty making decisions. Because Kangen water is micro-clustered it is absorbed into the tissue, blood, and cellular level better then any other water.

3) Dry mouth and Bad Breath:

Your body produces less saliva, because of the lack of water. This leads to excess bacteria growth, causing bad breath. Water works as a lubricant which keeps the mucus membranes moist in the throat helping to prevent dry mouth, and sore throats. Diuretic drinks such as Coffee, and tea. Add to this sports drinks and energy drinks which also add to being dehydrated.

4) Digestive issues and constipation:

Water aids in lubricating the digestive system, and keeps the digestive tract clean and flexible. This helps to prevent constipation. Dr. Hiromi Shinya documented amazing results using Kangen water in his practice and treatment of over 300,000 patients during colonoscopy procedures. Referencing Kangen water in his book “The Enzyme Factor” and how this water can help individuals with different types of health issues, that are normally treated with pills.

5) Sudden food cravings:

Before grabbing a snack next time. You should drink a glass of Kangen water. When dehydrated, your body sends false signals to your brain that you are hungry, when actually your just thirsty. Because Kangen water is micro-clustered it is more naturally absorbed by the body more quickly, it is also highly oxygenated. You would have to eat 2 lbs. of blueberries to equal just 1 glass of highly antioxidant Kangen water. (Tap water is approx.+200 +300 ORP. Fresh from your tap Kangen water is approx. -300 ORP).

6) Reduced urination and color change:

A healthy amount of water intake results in regular urination. About four to six times daily. When you are lacking water it can result in more trips to the bathroom. Clear or light-colored urine means you are well hydrated. Darker amber, or yellow indicates your body is lacking water.

7) Fatigue and lethargy:

Lack of water can be a reason for low blood pressure, as well as low oxygen concentration levels throughout the body. This can lead to fatigue, lethargy, and sleepiness. When oxygen, nutrition, and waste removal are optimized because of proper hydration, a natural increase in energy is apparent. One of the easiest ways to stay alert, and get energized is by staying hydrated with Alkaline ionized water produced by a Kangen water machine.

8) Joint and Muscle pain:

A major component for healthy joints and cartilage is water, approximately 80%. Bones will actually start to grind against each other due to poor hydration. Fluid depletion studies show muscle contraction, and cramps increase with all types of resistant exercise.

9) Scaly dry skin, and lips:

Skin elasticity is directly related to dehydration. Being the largest organ of the body, and it is exposed to the elements, stress, and chemicals constantly. Because water aids in flushing our bodies of toxins, and pollutants it is necessary to drink Alkaline rich ionized water. Dehydration also increases the risk of acne,eczema, and psoriasis.

10) Accelerated heartbeat:

Dehydration  has a direct influence on the heart rate, and performance. By making blood more viscous this compromises oxygen up take and carbon dioxide elimination. A 2014 study in the Journal of Strength & Conditioning Research  states: Dehydration negatively impacts performance in athletes, and compromises rehab times.

The video below clarifies this research:

Naturally Healthy Athletes understand hydration:

Free E-Book:

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