Tag Archives: brain healthy

Want To Improve Your Memory? Keep Reading

TIP! Brain teasers and puzzles are entertaining and effective tools for sharpening your memory and challenging your brain. This concept is much like the way athletes exercise to keep their muscles in shape. Is it hard for you to keep … Continue reading

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Suffering From A Lack Of Memory Does Not Have To Continue

TIP! You should rest each hour for about 5-15 minutes during study or work sessions, so your brain has time to relax. Doing this will improve your mind’s ability to absorb what you’re learning. Decreased memory performance isn’t the end … Continue reading

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How Repetition Can Help You Improve Your Memory

TIP! By coming up with mnemonic devices, you will be able to remember things for a longer period of time. Mnemonics can be used in a similar way to how writers use shorthand. Possessing a reliable memory is extremely useful. … Continue reading

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Tricks That Help improves Your Memory Now.

TIP! Take a fifteen minute break every hour or so to relax and clear your mind. Once you resume your task, your brain will be alert and ready to go. Memory is key to your well being and health. Build … Continue reading

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Ways To Have A Good Memory As You Age

Remembering is a key part in building and maintaining lasting relationships. Memory loss does not have to be an issue for you. This advice will help strengthen your brain. TIP! Exercise on a regular basis to preserve your memory. A … Continue reading

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Some Simple Tips For Improving Your Memory

TIP! Find ways to incorporate fish oil into your regular diet. If you are having a hard time remembering things you may be lacking, add Omega-3 to your diet. It can be exasperating to search your memory and not be … Continue reading

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Helping Your Elderly Family Member With Their Memory Loss

TIP! A fun and creative way to improve memory skills is to play games that challenge the brain. You can exercise your brain much the same way you exercise the rest of your body. Strengthen your cognitive skills and learn … Continue reading

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How Repetition Can Help You Improve Your Memory

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Do You Have A Good Memory? Here’s How You Can Get One!

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Improve Your Memory With These Helpful Tips

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