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Great Solutions For Acid Reflux That Anyone Can Follow

TIP! Poor eating habits is often what makes acid reflux rear its ugly head. Many folks eat way too fast and have far too much food in each meal. Are you an acid reflux sufferer? You might be surprised by … Continue reading

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Dealing With Acid Reflux? Read On For Tips

TIP! You should consume your last meal of the day more than three hours prior to going to bed. Standing upright keeps stomach acid and food in your stomach where it belongs. Is acid reflux making you miserable? If you … Continue reading

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Learn All About Acid Reflux And How To Cope

TIP! Keep stomach acid in your stomach by elevating the top of your mattress with a wedge. Anything that is sturdy enough to elevate the mattress is suitable. Are you having problems with acid reflux? If you aren’t sure, you’d … Continue reading

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