Alkaline water has some notable health benefits. Much of the health benefits of alkaline water stems from its acid neutralizing properties. Alkaline water has a pH that ranges from 8.5 to 9.5. Such pH gives it a power to neutralize acids in the body. High acid levels in the body causes some of common human ailments. This high pH water is branded as the healthy drinking water . Alkaline water does not occur naturally, and that is one problem. You have to produce it, but the question is how.
Using Baking Soda
Altering the ionic nature of water is one easy way to come up with alkaline water . With this method, you do not need to purchase extremely expensive water ionizing machines. This homemade alkaline water is obtained using baking soda. Use a high-grade baking soda that does not contain too many impurities. Use distilled water for this purpose. Tap water has some minerals that could alter the resulting solution. Baking soda is actually sodium bicarbonate, which is a basic (alkaline) compound. When added to water, it creates an alkaline solution.
You would need a pH meter to test the pH of the water after you add baking soda. A teaspoon of baking soda may do the trick. Pour the water into a clean, sterilized container then add baking soda. Stir the solution, and test it using the pH meter. The reading should reach around 9, if not, add more baking soda and retest the water. Take note of the amount of baking soda that you have used. You will be using the same amount of baking soda for the same amount of water next time. Store your homemade alkaline water in the fridge. Shake the water well before drinking.
Adding Alkaline Tablets
The baking soda method is quite crude.
If you do not like to drink baking-soda-laden water, check alkaline tablets available at a heath supplement shop or on an online health products store. Add a tablet to a glass of water you are drinking. If you want to make sure you are actually drinking high pH water, do a test first.
Portable Water Ionizers
Some people want to have a supply of alkaline water wherever they go. A convenient way is to have a portable ionizer that changes even tap water into alkaline water. The portable device usually looks just like an ordinary water jug but actually has substances inside that release ions necessary for raising the pH of the water.
Home Water Ionizers
Alkaline water is conveniently generated by water ionizers that can be attached to your faucet. Such machines are powered by electricity, allowing you to produce alkaline water with just one push of a button. But installing the machine may need the expertise of a plumber. Another disadvantage of these machines is that they are generally really expensive. You probably would be wondering if the benefits of alkaline water are worth the price of the machine.
Purchasing Alkaline Water
There are a lot of alkaline water suppliers right now. So if you are wondering where to get alkaline water, just look for suppliers online.